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U.P. Blog
Firsthand and local insight and information on creating sustainability and sovereignty in the tropics of Costa Rica. Permaculture, Food Forests, Natural Building and More.
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Sananga Eye-Drops: healing through the eyes
The medicine penetrates the eye and enters bloodstream, it travels throughout the body, seeking out and destroying the root cause of disease
Sarah Celeste
Jun 21, 20241 min read
The Power of Guanabana: A Natural Wonder and it’s Health and Healing Properties
Through generations of wisdom passed down orally, the Amazonian Indigenous people have come to deeply understand and appreciate the healing
Sarah Celeste
Jun 21, 20242 min read
Appropriation vs. Authenticity in Plant Medicine Tourism
Indigenous ceremonial practices have been developed and passed down through generations, ensuring that spiritual connections are respected a
Sarah Celeste
Jun 20, 20245 min read
Toxins and the benefits of detoxifying through a fruit-only fast. Learn how to eliminate harmful substances and restore your well-being.
In modern society, Western diets have become synonymous with processed and unhealthy foods, as well as genetically modified produce. The...
Sarah Celeste
Jun 18, 20243 min read
What is Kambo?
The indigenous people of the Amazon have long revered the Kambo frog for its purifying and detoxifying effects on the body…
Sarah Celeste
Jun 12, 20242 min read
Dangers of Herbicides and Organic Alternatives to Round-up
The disruption it causes to the ecosystem is plain to see, but there is a lot of local misinformation surrounding the use of herbicides and
Sarah Celeste
Jun 9, 20243 min read
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