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U.P. Blog
Firsthand and local insight and information on creating sustainability and sovereignty in the tropics of Costa Rica. Permaculture, Food Forests, Natural Building and More.
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Agroforestry, Food Sovereignty, and Permaculture
Agroforestry, food sovereignty, and permaculture are powerful tools in promoting sustainability and resilience.

Sarah Celeste
Aug 10, 20243 min read


A Quick Lesson on Dividing Fractions
tutoring lesson on the concept of dividing fractions. math hack
Learn the steps to divide fractions using the "Keep, Change, Flip" method.
AaRõn LoVè
Aug 10, 20243 min read


Civilian Targeting in Palestine: Harrowing Implications for Marginalized Groups in America
The U.S. support for targeting of civilians by Israeli forces undermines American’s trust in government and law enforcement.

Sarah Celeste
Jul 2, 20243 min read


Johnson & Johnson knew for decades that their baby products could cause cancer.
Johnson & Johnson, a household name once synonymous with trust and reliability, is under intense scrutiny due to evidence that their...
AaRõn LoVè
Jun 27, 20243 min read


How to Live in Costa Rica for Cheap: 5 tips for relocating on a budget.
set realistic expectations for your lifestyle in Costa Rica and make informed decisions about your finances. Before making the move, take th

Sarah Celeste
Jun 23, 20243 min read


Sananga Eye-Drops: healing through the eyes
The medicine penetrates the eye and enters bloodstream, it travels throughout the body, seeking out and destroying the root cause of disease

Sarah Celeste
Jun 21, 20241 min read


The Power of Guanabana: A Natural Wonder and it’s Health and Healing Properties
Through generations of wisdom passed down orally, the Amazonian Indigenous people have come to deeply understand and appreciate the healing

Sarah Celeste
Jun 21, 20242 min read


Appropriation vs. Authenticity in Plant Medicine Tourism
Indigenous ceremonial practices have been developed and passed down through generations, ensuring that spiritual connections are respected a

Sarah Celeste
Jun 20, 20245 min read


The Importance of Empowering Indigenous Communities in the Amazon
From the healing powers of therapies like kambo to sustainable land management practices that have preserved the rainforest for centuries.

Sarah Celeste
Jun 20, 20242 min read


Toxins and the benefits of detoxifying through a fruit-only fast. Learn how to eliminate harmful substances and restore your well-being.
In modern society, Western diets have become synonymous with processed and unhealthy foods, as well as genetically modified produce. The...

Sarah Celeste
Jun 18, 20243 min read
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